RIP X Fully Adjustable Flat | Incline | Decline FID Weight Bench – JB-Muscle™ Heavy-Duty Adjustable Bench for Home Gym & Strength Training

Transform Your Home Gym with the RIP X Fully Adjustable FID Weight Bench

The RIP X Fully Adjustable FID Weight Bench – JB-Muscle™ Edition is your ultimate partner for total-body workouts. Designed for serious lifters and home gym enthusiasts, this premium-grade bench adapts to every goal — from flat bench presses to incline dumbbell flyes and decline core movements. Built to handle the grind, it’s engineered for strength, comfort, and durability.

✅ 7 backrest angles + 4 seat angles for total flexibility
✅ Non-slip, extra-thick 6cm cushions for elite comfort
✅ Solid 260kg load capacity – built for serious strength
✅ Built-in handle & castors for easy movement
✅ Rubber feet to protect floors & boost stability

Train Without Limits – Flat, Incline, or Decline

Crush every session with 7 adjustable back positions and 4 seat settings that let you hit your chest, shoulders, back, and core from every angle. Whether you’re pressing, curling, or fly training, this bench delivers a rock-solid foundation for your gains.

Comfort That Supports Your Power

The extra-thick nonslip cushions keep you locked in during heavy lifts, while the 5cm narrow cushion gap ensures smooth transitions between positions without discomfort.

Built for Strength – Designed for You

Constructed from reinforced steel, this bench can handle up to 260kg of total load. With easy assembly, a built-in handle, and transport castors, you can move it around your gym space effortlessly. The rubber feet add floor protection and prevent slipping, so your focus stays on the reps — not the setup.

Home Gym Essential for Serious Results

Pair this FID bench with your adjustable dumbbells, barbell set, or forearm roller to unlock the ultimate full-body workout setup. Compact, powerful, and built to last — it’s the perfect centrepiece of your training zone.

Material: Heavy-duty steel frame with nonslip rubber feet
Finish: Matte black with high-density foam cushions
Backrest: 7 adjustable angles
Seat: 4 adjustable angles
Cushion Thickness: 6cm
Max Load Capacity: 260kg
Dimensions: 128cm (L) × 60cm (W) × 43.5–121.5cm (H)
Assembly: Simple setup – requires 10mm, 13mm & 17mm spanners
Usage: Home gym only (not for commercial use)
Includes: Instruction manual

🔗 Complete Your Home Gym Setup

Take your training to the next level with JB-Muscle™ elite workout gear designed to work perfectly with your RIP X Fully Adjustable FID Weight Bench. Pair it with our Adjustable Dumbbells – 24kg or 40kg Sets for seamless resistance changes between sets, and finish your sessions strong with the Wrist & Forearm Exerciser – Forearm Roller Blaster to build grip, forearm, and wrist strength.
Together, these powerhouse tools transform any space into a complete strength zone — engineered for lifters who demand results, not excuses.

Q1: What does FID mean in a weight bench?
FID stands for Flat, Incline, Decline – giving you full versatility for chest, shoulder, and core training on one bench.

Q2: Is the RIP X Adjustable Bench suitable for heavy lifting?
Absolutely. With a 260kg load capacity, it’s designed to handle intense dumbbell and barbell workouts safely.

Q3: How comfortable is the bench during training?
The 6cm high-density padding provides firm yet supportive comfort, reducing strain and keeping you stable during every lift.

Q4: Can I easily move the bench around my gym?
Yes. It’s fitted with built-in transport wheels and a carry handle, making it easy to position wherever you need it.

Q5: Is this bench suitable for commercial gyms?
This model is designed for home gym use only. For commercial environments, choose a heavy-duty pro-rated alternative.