• The JB Muscle SPORTNOW Adjustable Preacher Curl Bench, featuring a handlebar and elbow cushion, stands on a black mat in a modern room with large windows and two exercise balls in the background.
  • The JB Muscle SPORTNOW Adjustable Preacher Curl Bench is a multi-functional weight bench with handlebar and elbow cushion for home or outdoor gym bicep workouts, shown here in black and red on a white background.
  • A JB Muscle SPORTNOW Adjustable Preacher Curl Bench, black and red with handlebar and elbow cushion, sits on a black mat in a room with wooden floors and a large window.
  • The JB Muscle SPORTNOW Adjustable Preacher Curl Bench features a black and red design, handlebar, elbow cushion, and adjustable seat height (42–52 cm), with dimensions of 105 cm (W) x 95 cm (D) x 80 cm (H)—ideal for home or outdoor gyms.
  • A close-up view of the black base of the JB Muscle SPORTNOW Adjustable Preacher Curl Bench, a multi-functional weight bench with handlebar and elbow cushion, on a light textured floor for home or outdoor gym use.
  • Close-up of the JB Muscle SPORTNOW Adjustable Preacher Curl Bench, featuring a matte gray surface with a bold red, rounded edge, handlebar, and cushioned elbow support for home or outdoor gym workouts.
  • A man uses the JB Muscle SPORTNOW Adjustable Preacher Curl Bench to demonstrate a biceps curl and a triceps extension, highlighting its multi-functional design with handlebar and elbow cushion for home or outdoor gyms.
  • The JB Muscle SPORTNOW Adjustable Preacher Curl Bench features a cushioned seat and adjustable height from 42–52 cm with a handlebar and elbow cushion—perfect for biceps curls, triceps extensions, and more. "Fully Adjustable & Comfortable Workout" above.
  • Close-up of the SPORTNOW Adjustable Preacher Curl Bench by JB Muscle, featuring a handle adjusting the lever to choose from 25 versatile angle settings for customized workouts. Text highlights multi-functional adjustable options.
  • The JB Muscle SPORTNOW Adjustable Preacher Curl Bench features a handlebar for 2.5 cm and 5 cm weight plates, supporting up to 60 kg—ideal for tricep extensions or curls at home or outdoors.
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JB Muscle

SPORTNOW Adjustable Preacher Curl & Triceps Bench – 2-in-1 Arm Training Station for Biceps & Triceps Isolation – Heavy-Duty Home Gym Equipment

SPORTNOW Adjustable Preacher Curl & Triceps Bench – 2-in-1 Arm Training Station for Biceps & Triceps Isolation – Heavy-Duty Home Gym Equipment

£199.99 GBP
£140.53 GBP £199.99 GBP
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Build Bigger Biceps & Stronger Triceps with One Bench

Unlock serious arm gains with the SPORTNOW Adjustable Preacher Curl & Triceps Bench—a versatile 2-in-1 training station that targets your biceps and triceps with precision. Featuring 5 adjustable height levels and a sturdy steel frame, this bench provides maximum stability and muscle isolation. Perfect for home gyms, it’s built for comfort, durability, and space efficiency. Whether you’re chasing bigger biceps, stronger triceps, or complete arm development, this machine is your ultimate arm day partner.

The JB Muscle SPORTNOW Adjustable Preacher Curl Bench, featuring a handlebar and elbow cushion, stands on a black mat in a modern room with large windows and two exercise balls in the background.

2-in-1 Adjustable Arm Training Station for Maximum Gains

Imagine sculpting bigger biceps and stronger triceps with every workout, all from the comfort of your own home! Join countless others who have optimised their arm day routine with this versatile machine. Its compact size makes it perfect for any home gym setup, allowing you to maximise your space without compromising on quality or effectiveness.

Don’t miss out on unlocking your full arm potential! Order the SPORTNOW Adjustable Preacher Curl & Triceps Bench today and get ready to elevate your training experience. Act now—your arms will thank you!

A man uses the JB Muscle SPORTNOW Adjustable Preacher Curl Bench to demonstrate a biceps curl and a triceps extension, highlighting its multi-functional design with handlebar and elbow cushion for home or outdoor gyms.

Why Choose the SPORTNOW Adjustable Preacher Curl & Triceps Bench?

  • ✅ Dual Function Design – Train both biceps (preacher curl) and triceps (extension) with one compact unit.

  • ✅ 5 Adjustable Height Levels – Customize pad height from 42cm to 52cm for perfect positioning.

  • ✅ Heavy-Duty Steel Frame – Built for long-lasting stability and heavy resistance training.

  • ✅ Ergonomic Comfort Pads – 5cm thick preacher pad & 4cm thick seat for joint-friendly workouts.

  • ✅ Space-Efficient Size – Compact footprint (105×95×80cm) ideal for home gyms.

  • ✅ Enhanced Muscle Isolation – Keeps form strict for maximum arm activation.

  • ✅ Easy Assembly – Quick setup so you can start training right away.

The JB Muscle SPORTNOW Adjustable Preacher Curl Bench is a multi-functional weight bench with handlebar and elbow cushion for home or outdoor gym bicep workouts, shown here in black and red on a white background.

Key Benefits for Arm Strength & Muscle Growth

Are you struggling to achieve the arm gains you desire? Whether it’s lack of space for equipment or finding the right tools that deliver results, it can be disheartening when your workouts don’t yield the impressive biceps and triceps you’ve been working towards.

Every missed rep and ineffective workout leaves you feeling frustrated and demotivated. You spend hours in the gym, yet your arms remain underwhelming. Without the proper equipment designed for isolation and strength, your efforts may feel wasted, making it hard to stay committed to your fitness goals.

Introducing the SPORTNOW Adjustable Preacher Curl & Triceps Bench—the ultimate solution for transforming your arm day. This versatile 2-in-1 training station allows you to flawlessly target both your biceps and triceps with precision. With 5 adjustable height levels, a heavy-duty steel frame, and ergonomic comfort pads, you can train comfortably while ensuring maximum muscle isolation. Its compact design makes it perfect for home gyms without sacrificing on effectiveness. Don’t let subpar workouts hold you back; unlock serious arm gains with SPORTNOW today!

The JB Muscle SPORTNOW Adjustable Preacher Curl Bench features a black and red design, handlebar, elbow cushion, and adjustable seat height (42–52 cm), with dimensions of 105 cm (W) x 95 cm (D) x 80 cm (H)—ideal for home or outdoor gyms.

📏 Technical Specifications & Dimensions

  • Dimensions: 105cm (L) × 95cm (W) × 80cm (H)

  • Preacher Pad: 50cm × 30cm × 5cm thickness

  • Seat Pad: 22cm × 30cm × 4cm thickness

  • Adjustable Height Range: 42cm–52cm

  • Material: Heavy-duty steel frame with padded vinyl cushions

  • Function: Biceps preacher curl & triceps extension station

 

The JB Muscle SPORTNOW Adjustable Preacher Curl Bench features a handlebar for 2.5 cm and 5 cm weight plates, supporting up to 60 kg—ideal for tricep extensions or curls at home or outdoors.

🔗 Complete Your Arm Workout Setup

Boost your arm workouts with these perfect add-ons:

  • Wrist & Forearm Exerciser – Forearm Roller Blaster – Improve grip strength and forearm size.

  • Adjustable Dumbbell Set – Pair with the preacher bench for progressive overload training.

  • Resistance Bands – Add variable tension for curls and extensions.

  • JB-Muscle Gym Mat – Protect floors and keep your training area stable.

The JB Muscle SPORTNOW Adjustable Preacher Curl Bench features a cushioned seat and adjustable height from 42–52 cm with a handlebar and elbow cushion—perfect for biceps curls, triceps extensions, and more. "Fully Adjustable & Comfortable Workout" above.

Frequently Asked Questions (FAQ)

Q1: What muscles does the SPORTNOW Preacher Curl & Triceps Bench target?
A1: This 2-in-1 bench is designed to isolate your biceps and triceps, making it perfect for curls, extensions, and strict arm training without strain on your back.

Q2: Is the bench adjustable for different heights?
A2: Yes! The preacher pad adjusts to 5 height levels (42–52cm), allowing you to find the perfect angle for maximum muscle activation.

Q3: Can I use dumbbells or a barbell with this bench?
A3: Absolutely. The bench is compatible with dumbbells, barbells, and EZ curl bars, giving you flexibility for your home gym workouts.

Q4: How much space does this preacher curl bench take up?
A4: With a compact footprint of 105 × 95 × 80 cm, it’s space-efficient and ideal for home gyms without sacrificing performance.

Q5: Is the SPORTNOW preacher curl bench durable enough for heavy lifting?
A5: Yes. It’s built with a heavy-duty steel frame and padded cushions, providing long-lasting support and comfort for serious training.

Q6: Do I need professional tools to assemble it?
A6: No. The bench comes with a straightforward easy-assembly design, so you can set it up quickly and start training right away.

Q7: Why should I choose this over a regular weight bench?
A7: Unlike flat benches, this isolation bench keeps your arms locked in position, giving you better muscle activation and form control for faster results.

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